Holy Basil is the common name for the Tulsi Plant.
Holy Basil definitely fits in today’s world.
People are dealing with stress on a daily basis.
From balancing household chores, dealing with office work, and attending to personal duties, people find ways to deal with stress the best they can. For so many, Holy Basil IS the best way
Psychologists believe that a normal dose of stress is healthy. Stress produces the hormones cortisol, epinephrine and nor-epinephrine which is helpful in improving memory, making one perform tasks faster, increasing the body’s resistance, and improving the heart function.
However, too much of these hormones may have a deadly effect on one’s body. Too much stress is known to age a person faster than they should, increase the risk of heart diseases and even cancer.
Stress management is an essential skill that one must learn if one wants to survive the challenges that this generation faces.
The health and wellness industry is a booming business. Wellness spas, health programs, organic foods are becoming not just a trend but a necessity that people avail and incorporate in their lifestyle to manage stress.
Stress management has been around longer than you may realize. Since thousands of years ago, in the subcontinent of India, people have been using Holy Basil to reduce stress. Every home in India has a Holy Basil plant in their garden or yard.
For the Hindus, this is considered a sacred plant and is regarded as the reincarnation of Lakshmi, the wife of Vishnu.
The Holy Basil or Tulsi leaf has been used for three thousand years to maintain wellness and balance in the body. People have been using it for its medicinal properties.
In a study conducted recently, the presence of stress hormones found in the body is immediately eliminated upon consumption of the leaf.
Aside from reducing the level of stress hormones, it is also a preventive agent since after consumption, they also maintain normal hormone levels even if the person is subjected to stressful situations again.
Laboratory tests also show that Holy Basil increases the resistance of the body from viral attacks, boosting the immune system, lowering the sugar levels, preventing the progression of cancer cells, and aiding the liver in its functions.
Aside from the physical benefits that the body gets, there is also an effect in the mental wellness of an individual upon consuming this herbal medicine. This promotes good memory, and is known to treat general anxiety disorder and depression.
However, like any other medications, taking too much of Holy Basil also has its downside. Holy Basil is known to be a blood thinner. It is discouraged to take Tulsi leaf when an individual is about to undergo an operation since the person will be prone to bleeding. Also, it should be avoided when taking other drugs that are known to thin blood or react with blood thinners. Check with your Doctor.
Holy Basil by Wylins Products is available on AMAZON
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Under $10 per 60 gelcap bottle.
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